I can eat lean and mean all day long…egg whites, chicken, brown rice, veggies…the works. But since having my 2nd child, I have an insatiable craving for 3 to 4 Oreos, dunked in milk….every single night. It never fails. I’m chilling out watching Bravo or some other reality show, exhausted from work, training hard, and the kids are finally asleep in bed and BOOM! It hits me. The Oreos are literally calling my name. Now, I realize that the best answer to this dilemma is to just not buy the stinking things so that the temptation can’t be fulfilled. But when you have kids in the house, there’s going to be Oreos around.
My tip for warding off that Oreo fixation? It’s not scientific, nor has a study been performed on dozens of people to prove it works. But for me…..it does the trick. I brush my teeth! Yep, it’s that simple. I brush my teeth, floss and all, right after my last meal and after that, I don’t want to ruin that fresh, clean, minty feeling with Oreos. Maybe this will work for your craving….
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