Kick Your Holiday Booty With This Move

Have you skipped several workouts these past couple of months? Have you over indulged a bit? Are you traveling to relatives homes and don't know where you're going to workout!?

Try this move by Laura Mak. It's from her Glamorous Glutes workout which can be performed anywhere you're Holiday travels take you.

Standing 45° Rear Leg Curl

Click here to download this workout from MyBodyBeats.com and try this move